Heal Your Mind & Soul With The Meditative Names Of Allah

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Inner Reflection Therapies

We Invite you to take a personal journey of Inner Growth and Transformation, Combining Western Psychotherapy with Concepts of Islamic Psychology. A Therapeutic relationship full of Reflection, Contemplation and Relaxation, providing you with the tools to heal from your past feelings or future worries so that you can refocus your energy on the present moment.

What do we work with?

  • Stress
  • Anxiety
  • Negative thinking & Depressive Moods (Distorted thinking)
  • Emotional Regulation (Including anger and rage)
  • Marriage issues 
  • Internal blockages
  • Self - Esteem & Confidence
  • Grief, Death and Loss
  • Past Traumas/Healing from past feelings
  • Relationship issues with parents, siblings, external.
  • Work/Life balance
  • Personal and Professional goal setting
  • Hypno-birthing
  • Bullying issues
  • And much more....

Services

Embrace a balanced approach to mental health and wellness with our comprehensive range of therapeutic services.

Mind-set coaching

Mind-Set Coaching uses Life-Coaching & Neuro- Linguistic Programming a transformative process designed to foster personal growth and positive change. Through a series of personalized sessions, this coaching helps individuals understand and reframe their thoughts, beliefs, and attitudes. By targeting the root of their mindset, clients can unlock their full potential, overcome obstacles, achieve their personal and professional goals.

Psychotherapy

Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist. It provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental. You and your therapist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best.

Hypnotherapy

Hypnotherapy is a therapeutic technique that utilizes hypnosis to access the subconscious mind, facilitating profound changes in habits, behaviors, and emotional states. It's highly effective in addressing issues such as stress, anxiety, phobias, and unwanted habits. Through guided relaxation and focused attention, clients can explore deeper insights and resolve underlying conflicts.

Aafiyah Healing

Aafiyah Healing is a holistic therapy that emphasizes the interconnectedness of the mind, body, and spirit. It combines various techniques, including energy healing, mindfulness, and natural remedies, to promote overall well-being. This therapy is rooted in the belief that true healing occurs by addressing the root causes of imbalance, not just the symptoms.

About Me

Samia Shafiq

As a seasoned Holistic Wellbeing Therapist and Mind-Set Coach, I offer comprehensive support for individuals on their path to self-discovery and improved wellbeing. My expertise spans a decade in life coaching, CBT, and Behavioural Sciences, encompassing Hypnotherapy, Aafiyah Healing, and Psychotherapy. My services are designed to cater to various needs, including childhood trauma healing, emotional recovery, personal growth, and self-awareness. I provide customized One-to-One sessions, Group Therapy Programs, and an Online Self-Paced 'Master Yourself Program.' In 2024, we introduced the 'Mindful Presence' Online Portal, exclusively for Muslim women. This platform offers daily visualization and affirmation videos, resources, quizzes, and exercises, blending therapeutic techniques with Islamic principles to support daily growth and wellbeing.

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Enhance Your Journey with Our Therapeutic Programs

Unlock the power of personal and emotional healing with our specialized therapeutic Programs. Tailored for those eager to delve into the depths of holistic wellbeing and therapeutic practices, our courses offer a blend of practical skills and theoretical knowledge. Ideal for personal growth or professional development, these courses are designed to facilitate meaningful transformation and insight.

Interactive Content

Experience interactive and immersive learning with video sessions that make complex therapeutic concepts accessible and engaging, enhancing your understanding and application of healing practices.

Meditations & Relaxation

Our online portal offers flexibility to experience Mindful Presence including meditations, relaxation at any point of the day.

Personalized Healing

Access tailored content focused on specific areas of healing, providing personalized strategies to support your emotional and personal growth journey.

Ongoing Support

Benefit from a wealth of additional resources, including downloadable materials and worksheets, ensuring you have the support needed to apply and sustain your therapeutic progress.

Testimonials

 "Samia worked through my last semester worries and fears around my birth and after birth care. I was astonished how i dealt with my birth and how it really helped with my and my babies bonding time. I think more ladies need to go through this preparation for a better birth experience and after birth support. The best thing was it was not only hypno-birthing but for me it was a spiritual experience which really drew me to this hypno-birthing program and meeting Samia was a bonus." 

Mehvish

 "I would never come to sessions, however after my sister getting sessions from Samia, I thought I should also receive therapy. I found these therapy sessions have helped me to see things differently. I had a lot of hurt and resentment, but now I feel a lot calmer and feel like I don't need drugs to release with as i have other ways to manage my life stresses. I am a quite a lad, but I am telling you Samia can really really relate to us lads as she has this kind of big sister feel to her. Like you can tell her everything that's in your heart and she wont judge you.

Sarfraz

 "Through Aafiyah Healing, I can't believe how much these techniques could help. When I first tried the tapping technique, it took me time to get used to the tapping routine but as I went a long, I really took to it. I want to thank Samia in helping me dealing with my emotions in a positive way rather than the damaging way I had picked up before.." 

Samira

 "I found the session very interesting and enjoyed it a lot all session. Also, I found myself very calm and control my emotions as well. I found myself now confident and I know how to deal With anxiety. Before starting the session, I was so depressed because I Lost my mom, and all The time I was thinking about her and keep negative taught coming into my mind. I was in very darkness can't see and think about my present life but after the start the session with samiya I m Very positive and I feel much better and confident also I start my normal routine and leaving life very happily.

Asma

Frequently Asked Questions (FAQ)

Still Have a question that didn't got covered? email us your questions at samia@innerreflectiontherapies.site

Once you have sent an email to samia@innerrefletion.site, the time and day will be communicated across.

If you book the Break- Through Session, your coach will explain the very successful 5  part strategy

This program is delivered a few times a year. The website callender will be updated for when this is delivered. You can sign up for the 'Free option' to recieve future updates and join the waiting list.

This workshop is delivered a few times a year. The website callender will be updated for when this is delivered. You can sign up for the 'Free option' to recieve future updates and join the waiting list.

Yes you can send an email and ill be intouch to discuss if this is suited to where you are in your journey currently.