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Box

Showing 1–8 of 9 results

  • Anxiety and Sleep Lavender Big box + Affirmation & Task Cards

    Enjoy the most luxurious and relaxing night of sleep using our lavender items. The smells and mindful items allow you to feel calm, relaxed and more present within yourself. Your worries and anxieties will become a distant memory when you start using our Lavender Self-care box. This box if for those who struggle to sleep on a night, have worries or feel anxious.

    Items present: 

    1. Diary & pen
    2. 6 Anxiety & Sleep Affirmation & Task cards
    3. Counter mindful beads
    4. Lavender bags to smell- To support better sleep
    5. Lavender candle
    6. Lavender and Chamomile bath bomb
    7. Lavender soap
    8. Lavender and Chamomile spray perfume
    9. Incense burning cones
    10. Hot chocolate sachets
    11. Drinking cup
    12. An empty card for a loved one or a photo frame
    13. Coloured pencils

    The cost includes P&P

    £45.00 Buy now

  • Anxiety & Sleep Lavender Medium box + Affirmation & Task Cards

    1. Diary and pen
    2. 6 Anxiety & Sleep Affirmation & Task cards
    3. Lavender bags to smell- To support better sleep
    4. Lavender candle
    5. Lavender and Chamomile bath bomb or Lavender soap
    6. Lavender spray
    7. Incense burning cones
    8. Hot chocolate sachets
    9. Drinking cup

    The cost includes P&P

    £40.00 Buy now

  • Anxiety and Sleep Lavender small box + Affirmation and Task Cards

    • 6 Anxiety & Sleep Affirmation & Task Cards
    • Lavender bags to smell to support better sleep
    • Lavender essential oil to spray on the cushion to help to relax or apply as a massage oil
    • Lavender candle
    • Lavender and chamomile bath bomb
    • Lavender soap
    • Lavender and chamomile spray perfume
    • Hot chocolate sachets
    • Drinking cup

    Including P&P

    £30.00 Buy now

  • Negative Thoughts & Depression ‘Nature themed’ Big box + Affirmation and Task Cards

    Are you a nature lover? want to connect to nature more? or feel a little distant from nature in the winter months?

    • If so, this box presents within it some natural organic items so you can find a more natural way of connecting to nature.
    • This nature based box is one of its kind, you can choose to use it out in the nature or in the comfort of your home.
    • This box will help you find time to reflect, contemplate and explore your inner thoughts through CBT and Mindfulness techniques so that you can heal quicker.
    • ‘I found this box to be very effective, in that when I thought there was no hope, I used this box as my time out to reflect. I put this box on my bedside and it reminds me that I need to take time out for myself care’. 

    Items present: 

    1. Diary and pen
    2.  Postcard
    3. 6 Negative Thoughts & Depression Affirmation & Task cards
    4. Mini Mirror or writing plank
    5. Smelly Candle
    6. Incense burning cones
    7. Organic natural tooth brush (Miswaq)
    8. Counter mindful beads
    9. Wooden spoon for drinking
    10. Coffee sachet
    11. Honey soap
    12. Green Tea Bags or Natural Cinnamon Stick
    13. Natural Loofah face cleansing pad
    14. Tea tree Face/foot mask
    15. Book mark
    16. Drinking cup
    17. Umbrella

    Including P&P

    £45.00 Buy now

  • Negative Thoughts & Depression ‘Nature themed’ Medium box + Affirmation and Task Cards

    1. Diary and pen
    2. Postcard
    3. 6 Negative Thoughts & Depression Affirmation & Task
    4. Mini Mirror plank or writing plank
    5. Smelly candle
    6. Incense burning cones
    7. Organic natural tooth brush (Miswaq)
    8. Honey tub
    9. Wooden spoon for drinking
    10. Coffee sachet
    11. Honey soap
    12. Tea tree Face or foot mask
    13. Drinking cup
    14. Umbrella

    Including P&P

    £40.00 Buy now

  • Negative Thoughts & Depression ‘Nature themed’ Small box + Affirmation and Task Cards

    1. Postcard
    2. 6 Negative Thoughts & Depression Affirmation & Task
    3. Mini Mirror plank or writing plank
    4. Smelly candle
    5. Incense burning cones
    6. Organic natural tooth brush (Miswaq)
    7. wooden spoon for drinking
    8. coffee sachet
    9. Green tea bags
    10. Umbrella

    Including P&P

    £30.00 Buy now

  • Childhood Trauma & Self Esteem Goodies Big box + Affirmation and Task Cards

    Have you been through trauma in your childhood? Has this left you feeling unworthy? do you have low self-esteem?

    • Indulge in our Childhood trauma box, which creates a safe space for you to express and be in touch with your child self.
    • Age is just a number when it comes to this box as here you are allowed to be ‘you’.
    • Whether you decide to put a face mask on, sit in a bubble bath with our hand made bath bomb or you just decide to blow your emotions into your love balloon, you have the choice to be let free.
    • If you have been through therapy, want to access therapy or just want to use this box to self heal, then this box will allow you to do, just that!
    • Testimonial: ‘I never thought id buy a healing box, but I thought id try it out, this has actually really helped me to bring forward my internal issues to writing and making time for myself through self-care. I feel like this box is good whether you have been for therapy or want to access therapy as it helps you to focus on our own self care’. 

    Items present: 

    1. Diary and pen
    2. Money box
    3. 6 Childhood Trauma and Self-Esteem Affirmation & Task cards
    4. Post card
    5. 1 0f 3 random picked out Envelopes- Sensory envelope with items inside, Dream envelope or My Emotions envelope with emotion cards inside
    6. The old Me and the new Me person card
    7. Colouring paper and coloured pencils
    8. Face Mask
    9. Body mist
    10. Bath bomb
    11. Smelly candle
    12. Smiley stress release squidgy ball
    13. Yoyo
    14. Love heart breathing balloon
    15. Love heart bubble pen

    Including P&P

    £45.00 Buy now

  • Childhood Trauma & Self Esteem Goodies Medium box + Affirmation and Task Cards

    1. Diary and pen
    2. Money box
    3. 6 Childhood Trauma and Self-Esteem Affirmation & Task cards
    4. Post card
    5. Sensory envelope with items inside
    6. Dream envelope
    7. My Emotions envelope with emotion cards inside
    8. The old Me and the new Me person card
    9. Colouring paper and coloured pencils
    10. Face Mask
    11. Smelly candle
    12. Jam tub
    13. Smiley stress release squidgy ball
    14. Yoyo
    15. Love heart breathing balloon
    16. Chocolates
    17. Love heart bubble pen

    Including P&P

    £40.00 Buy now
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