Affirmation and Task based cards using CBT & Mindfulness techniques

6x A5 Childhood Goodies themed cards

• If you have experienced childhood trauma or just feel low self esteem linked to your past then these cards are for you.
• These cards will make you reconnect to a happier you so you can find the growing self you want to become.
• Whether you feel you are stuck in your past or stuck within yourself, these cards will bring out the inner child within you.
• When you buy these cards with our Goodies Self-care box, you will thoroughly connect to the fun loving side that you have forgotten.
• These cards use CBT & Mindfulness to help you to create a new chapter in your life.
• Testimonial: ‘ I was not ready to share with anyone the abuse(sexual)  I went through as a child and the impact this left on my self esteem. Since I have bought these cards and box, I feel it has helped me to focus on my inner growth rather then those negative feelings holding me back. I now feel ready to talk to a therapist and feel this box and cards has allowed a safe place for me to be creative within myself’. 
• The payment includes P&P.