1 review for Affirmation and Task based cards using CBT & Mindfulness techniques
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Affirmation and Task based cards using CBT & Mindfulness techniques
£13.50
6X A5 Nature themed cards
- If you are a ‘nature lover’ then these cards are for you.
- Connect to nature with our nature related tasks and Affirmations to ground you.
- Whether you struggle with negative thoughts or feel depressed then these cards are tailor made for you.
- Learn to shift your mindset with our CBT and Mindfulness techniques highlighting the benefits of each task.
- When our Nature themed cards are bought with our nature box, you will find yourself deeply present and find greater healing.
- Testimonial: ‘When I bought these nature cards with my box, I felt excited on a night to go into my box, do my tasks and also use the box to feel present with nature more. This box has been a reminder for me to think about my present moment and to love life like i didn’t before. Sometimes were not ready for therapy and we want the first step which is to reconnect to ourselves which I found through these cards and box’.
- The payment includes P&P.
Elwanda Hewatt –
I blog often and I genuinely appreciate your content. This great article has really peaked my interest. I will take a note of your blog and keep checking for new information about once per week. I subscribed to your Feed as well.
innerreflectiontherapies@gmail.com –
Thank you Elwanda, what was it about the article did you like, so I know of your interests?