Affirmation and Task based cards using CBT & Mindfulness techniques

6x A5 Lavender themed cards.

• Enjoy a luxurious and relaxing night of sleep with these tailor made cards.
• Feel a reduction in your worries and anxiety related symptoms.
• Experience a shift in mood with our CBT & Mindfulness techniques.
• When bought with our Lavender Self-care box, its impact is life changing.
• Testimonial: ‘I have not slept well since the death of mother, having these lavender cards with the Lavender box has allowed me to become more present within my life and sleep better’. 
• The payment includes P&P.